Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best by Richie Bostock
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- Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Richie Bostock
- Page: 240
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780143135326
- Publisher: Penguin Publishing Group
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Exhale: 40 Breathwork Exercises to Help You Find Your Calm Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best. Front Cover.
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Exhale: How to Use Breathwork to Find Calm, Supercharge Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform More energy, less stress, better sleep, happier lives. a guide to learning the transformative power of breathing to help you lead a happier, healthier life. With over 40 exercises, experience the life-changing effects of breathwork and
Exhale: How to Use Breathwork to Find Calm, Supercharge Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and More energy, less stress, better sleep, happier lives. Get the Audible audiobook for the reduced price of £5.99 after you buy the There is also an app to go with the book with sessions of exercises with the author. Make Money with Us.
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